Barbara Demone
Barbara Demone

Meet Barbara Demone

Claim Your Happiness. Transform Your Performance.

Barbara's Happiness Formula turns everyday positivity into real results — for individuals, teams, and organizations.

What People Are Saying

Barbara Demone was the ideal keynote speaker to open our Sport + Spirit Women's Retreat weekend. Barbara's personal journey to happiness and timely message resonated with the audience and the aim of the retreat, inspiring our guests beyond the weekend.

Sophie McLaughlin

Sophie McLaughlin

Founder — Sport + Spirit

Having read and thoroughly enjoyed Good Morning, Life! I knew I wanted Barbara to speak to my team. Her perspective, as well as the perceptive and thought-provoking questions she posed to us, resonated with the entire team and prompted much conversation during and after her visit. Do yourself a favour — read GML and then have Barbara inspire you in person. Thank you, Barbara!

Stephen Manly

Stephen Manly

Managing Director, Model Risk Division, OSFI

Your book is so beautiful and thought-provoking. I truly appreciate all of your perspectives and reflections on what really is just daily life. I'm so glad that you've found that beauty and wonder – it's inspiring!

GML Reader

Just finished reading your book. You know the quote "when the student is ready the teacher appears"? I need your book just now. Thank you 😊

GML Reader

Speaking Services

Barbara turns happiness into performance, bringing her signature Happiness Formula to corporate keynotes and workshops.

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Good Morning, Life! book cover

The Book — Good Morning, Life!

Barbara's stress-tested formula for finding happiness — even in the busiest, most demanding seasons of life.